About Us

About Us


Tasmine Palmer

CEO and Director

BA, PG Dip.Tchg, Cert.LifeCoach ANZCAL, PG Cert.Sports Nutrition., Dip.OGD

After several years as an advertising writer, education support worker, nutrition coach, fitness trainer and endurance athlete; Tasmine changed careers to become a secondary English, Health and Media teacher.

With a heartfelt passion to help mentor, coach, and develop digital solutions for wellness and growth, Tasmine’s nutrition and lifestyle brand - ATP (authentic Tasmine Palmer) has now merged to become part of the successful business - Grow + Thrive Digital. As the CEO, Tasmine enjoys thriving in her organic vegetable garden and motivating those of all ages to become the best version of themselves.

Tasmine Palmer

She says “ I believe that everyday YOU have the power to be amazing. It’s about changing your perceived limits. Motivating and inspiring people is my passion and taking life coaching to optimal level means I am proud to help you find ways to break your own perceived limits. Setting and achieving goals, and then maintaining lifestyle habits that will optimise your success is just part of our training and/or workshop approach. ​With an array of skills at Grow+Thrive Digital, we have the tools to help you to become your optimal self. Personally, I look forward to helping you on your journey, no matter how big, small or challenging.”