What we can offer

Optimal Coaching

Duration varies • Price varies

Wellness, fitness & lifestyle mentoring that is tailored to suit you. This is life coaching in its exponential form. Guaranteed results, plus optimal growth for personal wellbeing. You will change your perceived limits.

Create and Ideate Workshops

Duration varies • Price varies

A variety of different ideation opportunities with supportive and motivational mentorship.

These prove to be a great challenge and team building opportunity for organisations who wish to improve collegiality and growth mindsets.

Challenge workshops

Duration varies • Price varies

Aimed at those who wish to mentally and or physically push themselves to achieve new goals. These allow participants to strive for personal greatness. Tutoring, mentorship and support.

NCEA Tutoring

Duration varies • Discounts available for 5 + sessions

Tutoring in a range of subject areas, especially English, Media and NCEA literacy.

Also available are study and self management workshops for students and teachers.

Edu coaching / Wellness workshops

Duration varies • Price varies

Workshops, professional learning opportunities and optimal coaching specifically aimed at Educators who wish to improve their lifestyle or for education workplaces that want to increase staff wellness and participation.

Keto Thrive

Duration varies • Price varies

KETOGENIC lifestyle training and coaching, mentoring and motivation. Ditching carbs ain’t hard!

Sow, Grow, Thrive

Duration varies • Price varies

Our variety of Sow, Grow+Thrive programmes are aimed to help you find balance and develop self-sustainability. Utilising the unique coaching formula developed at Adendale Organics, they merge sustainable life coaching practices with organic gardening principles. They are the ideal way to improve health, personal growth, and wellness. Workshops, programmes, and recipes are also available as digital downloads. Seasonal tours and workshops are available on demand. Our hot-in-demand Sow,Grow+Thrive non-fiction book is soon to be available on Amazon in paperback, hardback, and kindle.